On the other hand, I say Screw that part of you that wants to diminish your accomplishments, you did good. Yes, I did good, not so much for the achievement of reaching 100 days itself, but for actually paying attention during those 100 days (and the days leading up to them) and learning a few things about myself, about the real reason why I smoked in the first place, and about how to make quitting smoking that little bit easier
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But people went to see that movie, and I think it was because the lead character was a strong, positive, heroic role model
Many of these patients suffer from the terrifying feeling that they cant breathe at some point in their illness. She said that quitting often takes many attempts, which is why smokers who have unsuccessfully tried to quit should not give up
'Smoking five a week rather than 140 a week, youre working on about 3 per cent of the risk for some things, but in terms of cardiovascular disease, smoking five a week is pretty much the same as smoking five a day' says Prof Britton
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